Tuesday, August 12, 2008

Self-help helps

Here’s 7 powerful ways to make sure you’re going to get the most of out any situation in life:
  1. In every situation, ask yourself “What do I want to get out of this?”.
    You need to know what your aim is. Ever get into an argument where you forgot what you were arguing about, but you knew you had to be right? Know what you’re going to try and end up with in any given situation, and you’ll be able to achieve it far more easily, with far less stress and friction.

  2. Don’t assume the worse in people.
    There’s an old saying, “If a man thinks he’ll die tomorrow, he’ll probably find a way to make it happen.” If you look for faults in your partner, or expect them to cheat, you’ll push them away and only make it more likely. If you expect friends to fail you, you’ll set them up to do it. Try and look for the good in people, and treat them how you want to be treated yourself.

  3. Respect everyone.
    Not just the people you like, or the people you get along with, but everyone. Forgive the people who do you wrong. Take time to help those who wouldn’t help you. Reach out to people who would harm you. If you see someone sitting alone, take a walk across the room and say hi. Make time for people in your life. You’d be amazed at the difference it makes in your attitude to life.

  4. Walk away when you’re angry.
    If you’ve got a hot head, you’re not going to be thinking straight. Take some time to cool off, then come back and look at why you got upset, remember that the other person is probably upset too, and then try and see it from their point of view. Always remember, if you believed as they do, you’d probably argue just as hard. Respect their point of view, and let them voice their opinion. That way, they’ll be more likely to do the same for you.

  5. Slow down.
    We live in a world where we’re used to instant gratification of every desire. However, there’s something to be said for perseverance. Like Guinness say, it takes 119.5 seconds to pour the perfect pint. Some things take time, but that’s OK. Let it come when it’s ready. And while you’re waiting, you can look at whether what you’re waiting for is really what you want.

  6. Tell others what you’re aiming for.
    If other people know what you’re trying to do, what you’re focusing on, then firstly they might be able to help, and second they’ll be able to hold you accountable. Making excuses to yourself is pretty easy.

  7. Own your actions.
    If you screw up, admit it to yourself. Taking your eye off the ball is OK, as long as you re-focus, and get back on track. A boat is off course most of the time its en route to its destination. But it still gets there. How? Because the navigator makes tiny adjustments contently, to get it where it’s meant to go. Do the same with your life. It’s not about making one big leap to perfection, but tiny little changes every day, until you get there.

0 comments: